I wanted to run intervals today, because that was on the schedule, but due to some delayed telephone meeting my lunch was bobbing up and down in my stomach, effectively maximizing by speed. Also, there was a huge group of boys on the track that were quite in the way, so that wouldn't have been so good either. So, instead I resigned to just running a 6 miler. On a more positive note, some photo's were up from the race. Below my finish photo, and Steffi's.
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